Why Consistency Matters
At Reset Fitness, the biggest message we drive home to clients is the importance of consistency.
People often train hard for a short period, then fall off when life gets busy. Without structure and clear direction, it is easy fall off track and lose momentum.
A Common Problem
Most people are unsure how often they should train.
This leads to doing too much one week and nothing the next, making it difficult to see any real progress.
Our Simple Solution
We created two clear, realistic training targets to remove the guesswork and help you stay on track.
The Committed Club
The Committed Club is your foundation.
Outside of major life events getting in the way, train 8 to 11 times per month at Reset Fitness, with 8 sessions as your non-negotiable minimum.
Alongside your Small Group (SG) Strength sessions, you can add in walking, running, cycling, swimming, etc. giving you a balanced routine that fits into your life without you having to live in the gym.
The Magic 12 Club
The Magic 12 Club is for those ready to step things up.
Train 12 or more times per month at Reset Fitness to build stronger habits, better fitness, and more consistent results.
How It Works
Build your monthly sessions through:
- Small Group (SG) strength training
- Revelate cardio
- Yoga
- Solo Sweat sessions to train at a time that suits you
This keeps your routine flexible, varied and enjoyable.
What This Means for You
Instead of guessing what to do, you have a clear monthly target……..
get into us a minimum of 8 times a month and make the Committed Club your non-negotiable monthly commitment
That clarity helps you stay consistent, build habits, and see steady progress.
Ready to Get Started?
If you want a simple way to stay on track with your training, we’re here to help.
Use one of the contact forms around this page to get in touch and we’ll reach out for a quick chat